Air Fryer Asian-Glazed Boneless Chicken Thighs: Juicy and Easy Delight
Discover the best way to prepare chicken thighs with a savory Asian glaze in your air fryer.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Air Fryer
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless chicken thighs
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 2 cloves garlic, minced
- 1 inch fresh ginger, grated
- 1 tablespoon green onions, chopped
Instructions
- In a bowl, mix soy sauce, rice vinegar, honey, sesame oil, garlic, and ginger.
- Marinate the chicken thighs in the mixture for at least 30 minutes.
- Preheat the air fryer to 400°F (200°C).
- Place the marinated chicken thighs in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through.
- Check for doneness; the internal temperature should reach 165°F (75°C).
- Garnish with green onions before serving.
Notes
- For extra flavor, let the chicken marinate overnight.
- Serve with steamed rice or vegetables.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 2g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: air fryer, chicken, Asian glaze