Air Fryer Roasted Garlic: A Healthy Flavor Boost for All Dishes
Air fryer roasted garlic enhances the flavor of various dishes while providing health benefits.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: 2 heads 1x
- Category: Condiments
- Method: Air Fryer
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 heads of garlic
- 1 tablespoon olive oil
Instructions
- Preheat the air fryer to 320°F (160°C).
- Slice the tops off the garlic heads and drizzle with olive oil.
- Wrap them in foil and place in the air fryer basket.
- Air fry for 25-30 minutes until golden brown and soft.
- Let cool, then squeeze out the roasted garlic.
Notes
- Roasted garlic can be stored in an airtight container for up to 2 weeks.
Nutrition
- Serving Size: 1 head
- Calories: 40
- Sugar: 0
- Sodium: 1
- Fat: 4
- Saturated Fat: 0.5
- Unsaturated Fat: 3.5
- Trans Fat: 0
- Carbohydrates: 9
- Fiber: 1
- Protein: 1
- Cholesterol: 0
Keywords: Air Fryer Roasted Garlic, Healthy Flavor, Roasted Garlic Benefits