Amazing Berry Bliss Smoothie: A Refreshingly Easy Treat
Amazing Berry Bliss Smoothie for a Delicious Treat
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Smoothies
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 banana (frozen for creaminess)
- 1 cup yogurt (Greek or regular)
- 1 tablespoon honey or maple syrup (optional)
- 1 cup spinach (optional for added nutrition)
- 1 cup almond milk (or milk of choice)
Instructions
- In a blender, combine the mixed berries, banana, yogurt, and honey or maple syrup if using.
- Add the spinach and almond milk.
- Blend until smooth, adjusting the consistency with more milk if necessary.
- Taste and adjust sweetness if desired.
- Pour into glasses and serve immediately.
Notes
- For a thicker smoothie, use less almond milk.
- You can add protein powder for an extra boost.
Nutrition
- Serving Size: 1 smoothie
- Calories: 180
- Sugar: 20g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Amazing Berry Bliss Smoothie, berry smoothie, healthy smoothie, easy smoothie recipe