Baked Lemon Garlic Salmon: Easy, Healthy Dish for Home Chefs
This Baked Lemon Garlic Salmon recipe is not only healthy but also easy to make, perfect for home chefs looking for a delicious seafood dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 fillets salmon
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 lemon, sliced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- Place salmon fillets on the prepared baking sheet.
- Drizzle with olive oil and sprinkle with garlic, salt, and pepper.
- Arrange lemon slices on top of the salmon.
- Bake for 12-15 minutes, or until the salmon flakes easily with a fork.
Notes
- For extra flavor, marinate the salmon for 30 minutes before cooking.
- Serve with a side of vegetables or rice for a complete meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 300
- Sugar: 1g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Baked Salmon, Lemon Garlic, Healthy Recipe