BLT Chicken Salad: A Fresh and Easy Twist with Turkey Bacon
Enjoy a refreshing take on a classic with this BLT Chicken Salad featuring turkey bacon for a healthier option!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Tossing
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 cups cooked shredded chicken
- 4 slices turkey bacon, cooked and crumbled
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 2 cups mixed salad greens
- 1/4 cup mayonnaise
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
Instructions
- In a large bowl, combine the shredded chicken, turkey bacon, cherry tomatoes, avocado, and salad greens.
- In a small bowl, mix together mayonnaise and lemon juice, then season with salt and pepper.
- Pour the dressing over the chicken salad and toss gently to combine.
- Serve immediately or refrigerate for later.
Notes
- For added crunch, consider including nuts or seeds.
- This salad can be served in lettuce wraps for a low-carb option.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 80mg
Keywords: BLT Chicken Salad, turkey bacon, healthy salad