Broccoli and Mushroom Stir Fry: The Easy Recipe You’ll Love
This delicious broccoli and mushroom stir fry is a quick and easy recipe that you’ll love, packed with flavor and nutrients.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
- Diet: Vegetarian
Ingredients
Scale
- 2 cups broccoli florets
- 1 cup sliced mushrooms
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame seeds
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the minced garlic and sauté for 1 minute until fragrant.
- Add the broccoli florets and sliced mushrooms; cook for about 5-7 minutes until tender.
- Stir in the soy sauce and cook for an additional 2 minutes.
- Sprinkle with sesame seeds before serving.
Notes
- For extra flavor, add some chili flakes.
- Serve over rice or noodles for a complete meal.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Broccoli, Mushroom, Stir Fry, Quick Recipe