Cinnamon Roll Protein Crepes: Indulgent & Guilt-Free Delight
Enjoy the delicious taste of cinnamon rolls in a healthy crepe form with our Cinnamon Roll Protein Crepes recipe. Perfect for a satisfying breakfast or snack!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup protein powder
- 1 cup almond milk
- 2 eggs
- 1 tablespoon cinnamon
- 1 tablespoon sweetener of choice
- 1 teaspoon vanilla extract
- 1/2 cup oats
Instructions
- In a mixing bowl, combine protein powder, almond milk, eggs, cinnamon, sweetener, and vanilla extract.
- Blend until smooth.
- In a non-stick skillet over medium heat, pour a ladle of the batter and cook until bubbles form on the surface. Flip and cook the other side until golden brown.
- Repeat with the remaining batter.
- Serve warm with your choice of toppings such as yogurt or fresh fruit.
Notes
- For extra flavor, add a pinch of nutmeg.
- Experiment with different protein powder flavors.
Nutrition
- Serving Size: 1 crepe
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 70mg
Keywords: Cinnamon Roll Protein Crepes, healthy crepes, protein-packed breakfast
Find it online: https://homebitesdaily.net/cinnamon-roll-protein-crepes/