Citrus Pomegranate Kale Salad: Easy Honey-Lemon Vinaigrette Delight
A refreshing and vibrant salad that combines the nutritious power of kale with sweet pomegranate and a zesty honey-lemon vinaigrette.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 bunch kale, stems removed and torn into pieces
- 1 cup pomegranate seeds
- 1 orange, segmented
- 1 avocado, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup walnuts, roughly chopped
Instructions
- In a large bowl, combine the kale, pomegranate seeds, orange segments, avocado, red onion, and walnuts.
- In a separate small bowl, whisk together the honey, lemon juice, olive oil, salt, and pepper to make the vinaigrette.
- Pour the vinaigrette over the salad and toss gently to combine.
- Serve immediately or let it rest for a few minutes to allow the flavors to meld.
Notes
- For added protein, consider adding grilled chicken or chickpeas.
- Feel free to substitute the vinaigrette with your favorite dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Citrus Pomegranate Kale Salad, Honey-Lemon Vinaigrette