Easy Crustless Quiche: Delightfully Healthy Keto Recipe with Turkey Bacon
A delightful and healthy keto recipe for a crustless quiche featuring turkey bacon, perfect for a low-carb diet.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 6 large eggs
- 1 cup heavy cream
- 1 cup shredded cheese
- 1 cup turkey bacon, cooked and crumbled
- 1 bell pepper, diced
- 1 small onion, diced
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, whisk together the eggs and heavy cream until well combined.
- Stir in the cheese, turkey bacon, bell pepper, onion, garlic powder, salt, and black pepper.
- Pour the mixture into a greased quiche dish.
- Bake for 30-35 minutes until the top is golden and a knife comes out clean.
- Let it cool for a few minutes before slicing and serving.
Notes
- This quiche can be customized with your favorite vegetables.
- Store leftovers in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 slice
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 200mg
Keywords: Easy Crustless Quiche, Keto, Low-Carb, Turkey Bacon