Garlic Parmesan Healthy Chicken Pasta: Quick & Delicious Weeknight Meal
This Garlic Parmesan Healthy Chicken Pasta is a quick and delicious weeknight meal that the whole family will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Healthy
Ingredients
Scale
- 2 cups whole wheat pasta
- 1 pound chicken breast, diced
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt to taste
- Black pepper to taste
Instructions
- Cook the pasta according to package instructions until al dente.
- In a large skillet, heat olive oil over medium heat.
- Add garlic and sauté for about 1 minute.
- Add the diced chicken, Italian seasoning, salt, and pepper. Cook until the chicken is cooked through.
- Toss in the cooked pasta and stir in the Parmesan cheese until well combined.
- Serve warm and enjoy!
Notes
- For added flavor, consider adding vegetables like spinach or tomatoes.
- Make it gluten-free by using gluten-free pasta.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Garlic Parmesan Healthy Chicken Pasta, quick meals, weeknight dinners