Healthy Date Brownies: Indulge Guilt-Free with This Easy Recipe
Indulge Guilt-Free: Healthy Date Brownies Recipe to Savor!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 16 brownies 1x
- Category: Desserts
- Method: Baking
- Cuisine: American
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 1 cup dates, pitted
- 1/2 cup unsweetened cocoa powder
- 1/2 cup almond flour
- 1/4 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon sea salt
Instructions
- Preheat oven to 350°F (175°C).
- In a food processor, blend the dates until smooth.
- Add cocoa powder, almond flour, honey, melted coconut oil, vanilla extract, baking powder, and sea salt. Blend until fully combined.
- Pour the mixture into a greased baking dish.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let cool before slicing into squares.
Notes
- For a richer taste, add chopped nuts or chocolate chips.
- Store leftovers in an airtight container.
Nutrition
- Serving Size: 1 brownie
- Calories: 120
- Sugar: 10g
- Sodium: 60mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Healthy Date Brownies, Guilt-Free Brownies, Easy Brownies Recipe