Healthy Queso Dip: Indulgent Flavor Without the Guilt
A delicious and guilt-free cheese dip that satisfies cravings without the extra calories.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Stovetop
- Cuisine: Mexican
- Diet: Gluten-Free
- 1 cup reduced-fat cheddar cheese
- 1 cup Greek yogurt
- 1/2 cup diced tomatoes
- 1/4 cup diced green chilies
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon cumin
- 1/4 teaspoon salt
- In a medium saucepan, combine the Greek yogurt and reduced-fat cheddar cheese over low heat.
- Add the diced tomatoes, green chilies, garlic powder, onion powder, cumin, and salt.
- Stir continuously until the cheese is melted and the mixture is well combined.
- Serve warm with your favorite tortilla chips or veggies.
Notes
- For a spicier dip, consider adding diced jalapeños.
- Can be made ahead of time and reheated before serving.
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 15mg
Keywords: Healthy Queso Dip