High Protein Overnight Oats: The Easy, Creamy Breakfast You’ll Love
A delicious and nutritious way to start your day with high protein overnight oats.
- Prep Time: 10 minutes
- Total Time: 8 hours
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 1 cup rolled oats
- 1 cup unsweetened almond milk
- 1/2 cup Greek yogurt
- 2 tablespoons chia seeds
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- 1/2 cup mixed berries
Instructions
- In a mixing bowl, combine rolled oats, almond milk, Greek yogurt, chia seeds, honey, vanilla extract, and cinnamon.
- Stir until well combined.
- Transfer the mixture into a jar or container.
- Add mixed berries on top.
- Cover and refrigerate overnight.
- In the morning, give it a good stir and enjoy!
Notes
- Feel free to switch up the fruit based on the season.
- Add nuts or seeds for extra crunch.
Nutrition
- Serving Size: 1 jar
- Calories: 320
- Sugar: 8g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 5mg
Keywords: High Protein Overnight Oats, Overnight Oats, Healthy Breakfast
Find it online: https://homebitesdaily.net/high-protein-overnight-oats/