Mexican Layered Salad: Easy, Healthy Twist with Turkey Bacon and Chicken Ham
This Mexican Layered Salad is a delicious and nutritious dish that combines turkey bacon and chicken ham for a healthy twist.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: salad
- Method: layering
- Cuisine: Mexican
- Diet: healthy
Ingredients
Scale
- 4 cups romaine lettuce
- 1 cup cherry tomatoes, halved
- 1 cup corn kernels
- 1/2 cup black beans, rinsed and drained
- 1/2 cup diced red onion
- 1 cup turkey bacon, cooked and crumbled
- 1 cup chicken ham, diced
- 1/2 cup shredded cheese
- 1/2 cup avocado, diced
- 1/4 cup cilantro, chopped
Instructions
- In a large serving bowl, layer the romaine lettuce as the base.
- Top with cherry tomatoes, followed by corn, black beans, and red onion.
- Add a layer of turkey bacon and chicken ham.
- Sprinkle shredded cheese and avocado on top.
- Garnish with cilantro.
Notes
- For a vegetarian option, omit the turkey bacon and chicken ham.
- Add a dressing of your choice for extra flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 50mg
Keywords: Mexican Layered Salad, Turkey Bacon, Chicken Ham, Healthy Salad, Easy Salad Recipe