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Savor Tilapia in Roasted Pepper Sauce – A Flavor Delight for You

Savor Tilapia in Roasted Pepper Sauce – A Flavor Delight

Savor the exquisite taste of tilapia simmered in a rich roasted pepper sauce that will tantalize your taste buds.

Ingredients

Scale
  • 4 fillets tilapia
  • 2 red bell peppers
  • 1 onion
  • 3 cloves garlic
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1/4 cup fresh basil

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Roast red bell peppers until charred, then peel and chop.
  3. Sauté onion and garlic in olive oil until translucent.
  4. Add roasted peppers, salt, and black pepper, cooking for an additional 5 minutes.
  5. In a baking dish, place the tilapia fillets and cover with the pepper sauce.
  6. Bake for 20 minutes or until the tilapia is flaky.
  7. Garnish with fresh basil before serving.

Notes

  • This dish pairs well with rice or crusty bread.
  • Adjust the spice levels by adding red pepper flakes if desired.

Nutrition

Keywords: Savor Tilapia, Roasted Pepper Sauce, Flavor Delight