Thai Butternut Quinoa Salad: A Refreshingly Easy Recipe for Food Lovers
This Thai Butternut Quinoa Salad is a delicious mix of flavors and textures, perfect for any meal.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: Mixing
- Cuisine: Thai
- Diet: Vegetarian
- 1 cup quinoa
- 2 cups butternut squash, diced
- 1 red bell pepper, diced
- 1 carrot, shredded
- 1/4 cup green onions, sliced
- 1/2 cup cilantro, chopped
- 1/4 cup peanuts, chopped
- 2 tablespoons soy sauce
- 2 tablespoons lime juice
- 1 tablespoon sesame oil
- 1 tablespoon honey
- Cook the quinoa according to the package instructions and set aside.
- In a large bowl, combine the butternut squash, red bell pepper, carrot, green onions, cilantro, and peanuts.
- In a small bowl, whisk together the soy sauce, lime juice, sesame oil, and honey.
- Add the cooked quinoa to the vegetable mixture, pour the dressing over, and toss to combine.
- Serve immediately, or refrigerate for later.
Notes
- This salad can be served warm or cold.
- Feel free to add more vegetables according to your preference.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 8g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Thai Butternut Quinoa Salad, salad recipe, healthy salad