Turkey Pumpkin Chili: The Best Cozy Recipe for Fall Nights
Warm up your evenings this fall with this delightful Turkey Pumpkin Chili, perfect for chilly nights.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Chili
- Method: Stovetop
- Cuisine: American
- Diet: Low-carb
- 1 pound ground turkey
- 1 cup canned pumpkin puree
- 1 can black beans, rinsed and drained
- 1 can diced tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1 cup chicken broth
- 1 tablespoon olive oil
- salt and pepper to taste
- In a large pot, heat olive oil over medium heat. Add onions and garlic, sauté until soft.
- Add ground turkey, cook until browned.
- Stir in chili powder, cumin, paprika, salt, and pepper.
- Add pumpkin puree, black beans, diced tomatoes, and chicken broth.
- Simmer for 20-30 minutes, stirring occasionally.
- Serve hot and enjoy!
Notes
- For extra spice, add chopped jalapeños.
- Top with shredded cheese or sour cream for serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 6g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Turkey Pumpkin Chili, cozy recipe, fall nights