Zesty Lemon Garlic Baked Cod: The Best Fresh Twist Ever!
This zesty lemon garlic baked cod brings a refreshing twist to a classic dish that seafood lovers will adore.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 fillets cod
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 lemon, juiced and zested
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, combine olive oil, minced garlic, lemon juice, lemon zest, oregano, salt, and black pepper.
- Place the cod fillets in a baking dish and drizzle the mixture over them.
- Bake for 12-15 minutes, or until the cod flakes easily with a fork.
- Garnish with fresh parsley before serving.
Notes
- For a spicier kick, add red pepper flakes to the marinade.
- Serve with steamed vegetables or a salad to complete the meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg
Keywords: Zesty Lemon Garlic Baked Cod, seafood, baked cod recipe, lemon garlic cod
Find it online: https://homebitesdaily.net/zesty-lemon-garlic-baked-cod/