Zucchini Noodle Chicken Alfredo: A Creamy, Guilt-Free Delight
A delicious and healthy take on classic Alfredo using zucchini noodles and tender chicken.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: main dish
- Method: stovetop
- Cuisine: Italian
- Diet: gluten-free
Ingredients
Scale
- 2 medium zucchini
- 1 pound chicken breast, cooked and shredded
- 1 cup heavy cream
- 1 cup parmesan cheese, grated
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Spiralize the zucchini to create noodles.
- In a large skillet, heat olive oil over medium heat and sauté garlic until fragrant.
- Add the shredded chicken and cream, then stir in parmesan cheese until melted.
- Add zucchini noodles to the skillet and cook until just tender.
- Season with salt and pepper, then serve immediately.
Notes
- For a lighter version, use half-and-half instead of heavy cream.
- Feel free to add your favorite vegetables to the dish.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Zucchini Noodle Chicken Alfredo, healthy alfredo, low-carb recipes