Cottage Cheese Egg Salad: A High Protein Twist on Tradition
A delicious and nutritious take on a classic egg salad, packed with protein.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: High Protein
- 1 cup cottage cheese
- 4 hard-boiled eggs
- 2 tablespoons mayonnaise
- 1 teaspoon Dijon mustard
- 1/4 cup diced celery
- 1/4 cup chopped green onions
- Salt to taste
- Pepper to taste
- In a mixing bowl, combine the cottage cheese, diced hard-boiled eggs, mayonnaise, and Dijon mustard.
- Add the diced celery and chopped green onions, mixing until well combined.
- Season with salt and pepper to taste.
- Serve on bread, crackers, or lettuce leaves.
Notes
- Feel free to add in your favorite mix-ins like herbs or spices.
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 3g
- Sodium: 370mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 190mg
Keywords: Cottage Cheese Egg Salad, High Protein, Healthy Salad