Low Carb and High Protein Breakfast Sandwiches You’ll Love
Start your day off right with these delicious low carb and high protein breakfast sandwiches that keep you full and satisfied.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 sandwiches 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 4 large eggs
- 1 cup cooked turkey sausage, crumbled
- 1 avocado, sliced
- 4 slices cheddar cheese
- 4 low-carb tortillas
Instructions
- In a skillet, scramble the eggs until fully cooked.
- Add the crumbled turkey sausage to the skillet and mix well.
- Warm the low-carb tortillas in a separate pan.
- Assemble the sandwiches by placing a layer of eggs and turkey sausage mixture on each tortilla, then topping with sliced avocado and a slice of cheddar cheese.
- Fold the tortillas and serve warm.
Notes
- For added flavor, season the eggs with salt and pepper.
- Try adding some spinach or tomatoes for extra nutrients.
Nutrition
- Serving Size: 1 sandwich
- Calories: 320
- Sugar: 2g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 300mg
Keywords: Low Carb, High Protein, Breakfast, Sandwiches
Find it online: https://homebitesdaily.net/low-carb-and-high-protein/