Creamy Garlic Shrimp With Parmesan: Indulgent Low Carb Delight

Introduction to Creamy Garlic Shrimp

Are you looking for a delicious and satisfying meal that’s quick to prepare and perfect for any occasion? Enter creamy garlic shrimp with Parmesan! This rich and flavorful dish combines tender shrimp with a luscious sauce that you’ll want to savor spoonful after spoonful. Whether you’re gearing up for a cozy dinner at home or need a crowd-pleasing dish for friends, this recipe is sure to become your go-to.

Why Creamy Garlic Shrimp is Ideal for Homemade Meals

One reason creamy garlic shrimp shines in the realm of homemade meals is its versatility. The dish effortlessly transitions from a weeknight dinner to an elegant weekend feast with just a few tweaks. Here are some standout reasons to whip up this dish:

• Quick and Easy: With ingredients that are often pantry staples, you can have this dish on the table in about 30 minutes. Perfect for those busy weeknights!

• Low Carb Delight: If you’re looking for a healthy option, this recipe fits the bill with its low carb ingredients, making it suitable for those on keto or other health-conscious diets.

• Flavor Explosion: The combination of garlic and Parmesan creates a mouthwatering sauce that elevates the flavors of the shrimp. Plus, who can resist the richness of a creamy sauce?

• Customizable: Want to add some veggies? Toss in some spinach or bell peppers for extra nutrients and texture. You might even consider serving this over zucchini noodles for a fun twist.

Making it Personal

As a lover of seafood, I can tell you that there’s something incredibly satisfying about working with shrimp—especially when you can cook it simply yet deliciously. Have you ever made a meal that just fills the kitchen with irresistible aromas? That’s the beauty of creamy garlic shrimp. It’s a meal that not only fills your stomach but also warms your home with its delightful scent.

For tips on perfecting your shrimp-cooking skills, check out this helpful guide.

So why not try your hand at this delightful dish? The next time you find yourself in need of a simple yet impressive meal, creamy garlic shrimp with Parmesan is waiting to be made!

Ingredients for Creamy Garlic Shrimp

Essential ingredients for creamy garlic shrimp

Making creamy garlic shrimp is both simple and satisfying. Here’s what you’ll need:

• Shrimp: Choose large or jumbo shrimp for a substantial bite. Fresh or frozen work, just ensure they’re peeled and deveined.
• Garlic: Fresh garlic cloves will provide the best flavor. You can’t have too much garlic in this dish!
• Cream: Heavy cream gives the sauce its luscious consistency, but you can also use half-and-half for a lighter option.
• Parmesan cheese: Freshly grated Parmesan adds a salty richness, bringing the dish together beautifully.
• Butter: This adds a wonderful depth of flavor. Use unsalted for more control over seasoning.
• Seasonings: Salt, pepper, and optional red pepper flakes for heat, plus fresh parsley for garnish.

For extra flavor, consider adding low-sodium chicken broth for sautéing the shrimp.

Possible substitutions for the ingredients

Don’t have everything on hand? No worries! Here are some nifty substitutions:

• Shrimp: If shrimp isn’t your thing, try scallops or chicken breast for a different protein.
• Cream: Use coconut milk for a dairy-free version, or Greek yogurt for a tangy alternative.
• Parmesan cheese: Nutritional yeast can mimic the cheesy flavor for a vegan take.
• Butter: Swap for olive oil for a healthier fat option.

Feel free to mix and match based on your pantry! These adjustments can personalize your creamy garlic shrimp dish while keeping it delicious.

For more helpful cooking tips, check out Serious Eats’ guide on shrimp. It’s a great resource for perfecting your technique!

Preparing Creamy Garlic Shrimp

When it comes to quick dinners that make a statement, creamy garlic shrimp is truly a winner. This delicious dish, rich in flavors and textures, can be prepared in no time, making it perfect for busy weeknights or last-minute entertaining. Let’s break down how to make this indulgent but low-carb meal, step-by-step.

Gather and Prep Your Ingredients

Before diving into cooking, it’s important to gather all your ingredients. This not only streamlines the process but also ensures you’re cooking with everything you need at your fingertips. Here’s what you’ll need:

• 1 pound of shrimp (peeled and deveined)
• 4 cloves of garlic (minced)
• 1 cup of heavy cream or a low-carb alternative
• ½ cup of grated Parmesan cheese
• 2 tablespoons of butter or olive oil
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Take a moment to measure out everything and chop any ingredients that need prepping. Since garlic is the star of this dish, don’t skimp on freshness here. For more tips on selecting fresh ingredients, check out this guide on choosing fresh seafood.

Season and Marinate the Shrimp

The next step is to season and marinate your shrimp for extra flavor. Place the peeled shrimp in a bowl and season with:

• Salt
• Pepper
• A squeeze of lemon juice

Give it a toss to ensure they’re evenly coated. Letting the shrimp marinate for about 10-15 minutes helps to infuse the flavors into the shrimp, making each bite delicious. Have you considered marinating shrimp before? It can really elevate the taste!

Sauté Garlic and Shrimp to Perfection

Now it’s time to bring the heat! In a large skillet, heat the butter or olive oil over medium heat. Add the minced garlic and sauté it until it’s fragrant—about 30 seconds. Be careful not to let it burn, as burnt garlic can add a bitter taste to your dish.

Next, add the marinated shrimp. Cook them for about 2-3 minutes on each side until they turn pink and opaque. It’s a good idea to keep an eye on them, as shrimp cook quickly and you want to avoid overcooking, which can make them rubbery. If you’re looking for insights into perfecting shrimp cooking times, this resource on how to cook shrimp is a lifesaver!

Create the Creamy Sauce

Once the shrimp are perfectly sautéed, it’s time to create the creamy sauce that brings everything together. Reduce the heat to low and pour in the heavy cream, stirring well to combine. Allow the mixture to simmer gently for a few minutes.

Then, stir in the grated Parmesan cheese until it melts into the sauce, creating a wonderfully rich and indulgent flavor. If you want to make this dish even bolder, consider adding a sprinkle of red pepper flakes for a bit of heat.

Combine and Serve the Dish

Finally, it’s time to combine everything. Gently fold the sautéed shrimp into the creamy garlic sauce, ensuring they are well-coated. Adjust the seasoning if necessary and remove the skillet from the heat.

To serve, you can plate the creamy garlic shrimp over a bed of zucchini noodles for a low-carb option, or alongside a fresh garden salad. Don’t forget to garnish with freshly chopped parsley, which not only adds a pop of color but also a hint of freshness.

This delightful dish is sure to impress anyone at your dinner table and, who knows, it might just become a weekly favorite in your household! Happy cooking!

Variations on Creamy Garlic Shrimp

Creamy garlic shrimp is a versatile dish that can easily be adapted to suit different tastes and dietary preferences. Here are some delightful variations to consider when you’re looking to mix things up.

Creamy Garlic Shrimp with Vegetables

Adding vegetables not only enhances the nutritional value but also brings a burst of color to your plate. Try incorporating popular veggies such as:

• Spinach
• Zucchini
• Bell peppers
• Cherry tomatoes

These ingredients blend seamlessly into the creamy sauce, creating a hearty meal. You can sauté your chosen vegetables in the pan before adding the shrimp, ensuring they absorb all that delicious garlic flavor. Need more tips on cooking techniques? Check out this guide on sautéing.

Creamy Garlic Shrimp Over Pasta

For those who enjoy a more traditional approach, serving creamy garlic shrimp over pasta is a comforting option. Opt for low-carb alternatives like zucchini noodles or spaghetti squash to keep it light while still satisfying your cravings. Cook the pasta according to package instructions, then toss it with the shrimp and creamy sauce for a decadent dish.

Spicy Creamy Garlic Shrimp Option

If you’re someone who loves a kick of heat, consider transforming your creamy garlic shrimp into a spicy variation. Simply add crushed red pepper flakes or some diced jalapeños to the mix. This fiery upgrade will tantalize your taste buds and bring a whole new level of excitement to the dish!

Experimenting with these variations can elevate your cooking and impress guests during dinner parties or casual get-togethers. Who knew creamy garlic shrimp could be so versatile? Happy cooking!

Cooking Tips for Creamy Garlic Shrimp

Choosing the Right Shrimp

To make your creamy garlic shrimp dish truly shine, starting with the best shrimp is crucial. Look for:

• Freshness: Check for a mild, briny smell; any ammonia-like scent indicates age.
• Size: Medium to large shrimp (21-30 count) are ideal as they hold up well during cooking.
• Origin: Whenever possible, choose wild-caught shrimp for better flavor and sustainability; resources like Seafood Watch can guide you.

Achieving Perfect Creaminess

The secret to that luscious texture lies in your cream choice. Here are some tips:

• Heavy Cream: Opt for heavy cream over lighter alternatives if you want that ultra-rich consistency.
• Temperature: Allow your cream to come to room temperature before adding it to the pan; this helps prevent separation and fosters a smoother blend.
• Adding Cheese: Gradually stir in your Parmesan cheese until melted; this ensures even distribution and enhances flavor.

With these easy tips, you’ll be on your way to serving up a fantastic creamy garlic shrimp dish that will impress your friends and family alike! Enjoy cooking!

Serving suggestions for Creamy Garlic Shrimp

Ideal sides for creamy garlic shrimp

When it comes to creamy garlic shrimp, the right accompaniments can elevate your dish from good to glorious. Here are a few side options that perfectly balance the richness:

• Zucchini Noodles: A light, low-carb option that soaks up the flavorful sauce without overpowering it.
• Cauliflower Rice: A hearty yet nutritious alternative to traditional rice, offering a great canvas for that creamy garlic goodness.
• Steamed Asparagus: This vibrant, crunchy vegetable adds a fresh contrast to the creamy texture—plus, it’s low in calories!
• Herb Salad: A simple mix of arugula, parsley, and basil with a light vinaigrette brightens up the meal and adds a refreshing crunch.

Plating tips for an impressive presentation

Presentation matters, especially when serving a dish as enticing as creamy garlic shrimp. To impress:

• Use a shallow bowl to allow the sauce to pool beautifully at the base.
• Garnish with freshly chopped parsley for a pop of color.
• Consider a sprinkle of Parmesan cheese on top for that extra touch of elegance.
• For an added layer of texture, place a few roasted cherry tomatoes around the dish—visual and flavor enhancers!

With these simple suggestions, your creamy garlic shrimp will not only taste amazing but also look stunning on the table. Want more tips? Check out this guide on plating dishes for more inspiration.

Time details for Creamy Garlic Shrimp

Preparation time

Getting started on your creamy garlic shrimp dish is a breeze! You’ll need about 10 minutes to gather your ingredients and prep. This includes cleaning and deveining the shrimp, chopping garlic, and measuring out your seasonings.

Cooking time

Now, let’s talk about the best part—the cooking! This dish comes together quickly in about 15 minutes. You’re looking at sizzling shrimp in butter, incorporating rich cream, and blending in that luscious Parmesan.

Total time

In just 25 minutes, you’ll have a mouthwatering plate of creamy garlic shrimp ready to serve. Perfect for a weeknight dinner or impressing friends at a small gathering! For more tips on meal prepping, check out this helpful guide that makes weeknight cooking a breeze. What’s not to love about a quick, delicious meal?

Nutritional Information for Creamy Garlic Shrimp

When it comes to weeknight dinners, Creamy Garlic Shrimp with Parmesan is not just delectable but also packs a nutritious punch. Here’s a quick breakdown of the nutritional information that makes this dish a favorite:

Calories

This delightfully creamy entree comes in at about 350 calories per serving, making it a guilt-free option for those watching their caloric intake while still enjoying a hearty meal.

Protein

You’ll also benefit from a solid protein boost, with roughly 30 grams of protein per serving. This not only contributes to muscle repair but helps keep you fuller for longer, perfect for busy professionals needing sustained energy!

Sodium

While delicious, it’s essential to keep an eye on sodium intake. Each serving contains around 600 mg of sodium, so consider using low-sodium chicken broth to tailor it to your health needs.

For more insights on how to manage sodium levels in your diet, check out resources from the American Heart Association. Enjoy your Creamy Garlic Shrimp without compromise!

FAQs about Creamy Garlic Shrimp

Can I use frozen shrimp for this recipe?

Absolutely! Using frozen shrimp is a convenient option for busy professionals. Just be sure to thaw them properly before cooking. You can do this by placing them in the refrigerator overnight or running them under cold water for about 15-20 minutes. Remember, the quality of shrimp is crucial for achieving that creamy garlic shrimp dish you crave. For the best results, opt for large or jumbo shrimp, as they hold up better during cooking.

What if I’m lactose intolerant?

Not to worry! If you’re lactose intolerant, you can still enjoy this savory delight. Simply substitute the heavy cream with a dairy-free alternative, such as coconut milk or cashew cream. These options can provide that creamy texture without the lactose. Additionally, using nutritional yeast can add a cheesy flavor, giving you the comfort of creamy goodness without the dairy.

How can I make this dish healthier?

Want a guilt-free twist on your favorite creamy garlic shrimp? Here are some tips to elevate the health factor while still keeping those rich flavors:

• Use Lean Protein: Instead of regular shrimp, opt for sustainable options or even organic shrimp.
• Increase Veggies: Toss in some spinach or zoodles (zucchini noodles) to amp up your fiber intake.
• Cut Down on Fat: Use less butter or opt for a lighter cooking oil. Avocado oil is a great choice for its health benefits!
• Reduce Sodium: If you’re watching your salt intake, consider using low-sodium chicken broth instead of broth with high sodium levels.

For more tips on healthy cooking, check out resources like Nutrition.gov to keep your meals both delicious and nutritious!

Conclusion on Creamy Garlic Shrimp

The joy of making creamy garlic shrimp at home

There’s something truly rewarding about whipping up a dish like creamy garlic shrimp in your own kitchen. Not only does this recipe meet the cravings for comfort food, but it also lets you avoid the calories and preservatives often found in restaurant meals. Making this delectable dish allows you to customize flavors, from adding a touch of heat with pepper flakes to enhancing creaminess with more cheese.

Imagine surprising your friends or family with such a gourmet meal, all while keeping it low-carb! Plus, the satisfaction of knowing exactly what’s in your food makes each bite even more enjoyable. So, grab your skillet and indulge in this delicious journey—your taste buds will thank you! For more delicious low-carb inspirations, check out this resource to expand your culinary repertoire.

Creamy Garlic Shrimp With Parmesan: Indulgent Low Carb Delight

Print Recipe

This Creamy Garlic Shrimp With Parmesan recipe is a delightful low carb dish that is both easy to make and indulgent.

• Author: Souzan
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Seafood
• Method: Stovetop
• Cuisine: Italian
• Diet: Low Carb

Ingredients

Scale 1x2x3x

• 1 pound shrimp, peeled and deveined
• 4 tablespoons butter
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1 cup Parmesan cheese, grated
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 2 tablespoons fresh parsley, chopped

Instructions

1. In a large skillet, melt the butter over medium heat.
2. Add the garlic and sauté until fragrant, about 1 minute.
3. Stir in the heavy cream and bring to a simmer.
4. Add the Parmesan cheese and Italian seasoning, stirring until the cheese is melted and the sauce is smooth.
5. Add the shrimp and cook until pink and cooked through, about 5-7 minutes.
6. Season with salt and pepper to taste.
7. Garnish with fresh parsley before serving.

Notes

• For extra flavor, consider adding a pinch of red pepper flakes.
• This dish pairs well with zucchini noodles or steamed vegetables.

Nutrition

• Serving Size: 1 cup
• Calories: 450
• Sugar: 1g
• Sodium: 800mg
• Fat: 40g
• Saturated Fat: 25g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 5g
• Fiber: 0g
• Protein: 28g
• Cholesterol: 200mg

Keywords: Creamy Garlic Shrimp, Low Carb, Shrimp Recipes